LEARN YOGA WITH US: For ASTHAMA PATIENTS YOGA 2
Try on this 10 minute yoga sequence for enhancement of balance of your body and focus your mind.
And no special workout gear or space necessary—these beginner-friendly yoga poses can be done on a mat or in the comfort of your living room.
Let this yoga routine wake you up with flexibility, balance and strength so you can face the day with a nice mindset.
POSE 2: Use our Best sport leggings to the gym for fitness tights
How to Do It Start seated, with your legs crossed. If you feel some discomfort in your hips or lower back, roll up a towel and place it under your sit bones for extra support. Take your right hand and place it on your heart, place the left hand on your belly, and close your eyes. Draw in the stomach and lift the chest for good posture. Let out your breath slowly and hold the pose for five minutes, with slow, even breathing.
Modification Sit straight on a chair if you are not able to sit comfortably on the floor, says Bar. Keep your back against the back of the chair for a seated mountain pose. Start with your arms relaxed at your sides and then reach with your arms over your head and interlace the fingers and hold for 30 seconds to one minute while breathing slowly; lower your arms then repeat several times.
- Some models have the wrong print, so print may differ slightly, please note, thank you
- Color: black, gray, as shown in the picture
- Includes: Leggings only 1 pc.
- Size: S / M / L / XL
- Brand: 100% New Darsjucbd
- Charming and stylish sports pants are suitable for most women, girls, women and ladies
- Direct delivery , Express delivery of DHL, FedEx, EMS, TXT, and so paid. D.
- High quality and direct sales of leggings
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- SHIPPING & DELIVERY
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you’ve specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
REFUNDS & RETURNS POLICY
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside the control of fashion mania (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside the control of https://fashionistaoutlet.in
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.